Chiropractic for Sports Injuries

 

 

Treating Sports Injuries

Whether you're a professional athlete, a weekend runner, or simply enjoy an active lifestyle, sports injuries can disrupt your routine and hold you back from performing at your best. At Ponteland Chiropractic, your trusted chiropractic clinic in Northumberland, we are committed to helping you recover quickly, regain strength, and return to the activities you love.

Our experienced chiropractors specialise in the assessment, treatment, and rehabilitation of sports injuries. We provide targeted chiropractic care designed not only to relieve pain but also to promote healing and reduce the risk of future injuries. Every treatment plan is designed to suit your individual needs, whether you're managing a new injury, dealing with ongoing issues, or seeking preventative advice.

Get in touch to book an appointment.

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physical therapy session focused on knee rehabilitation with therapist helping patient

 

 

woman stretching neck in blue athletic tank top indoors demonstrating four stretches for neck relief

Why Choose Us for Sports Injury Treatment?

At Ponteland Chiropractic, we pride ourselves on our expertise in sports injuries. Our chiropractors are highly trained in managing musculoskeletal injuries common in sports and exercise, employing the latest evidence-based techniques.

We understand that every injury and every athlete is unique. That's why we adjust our treatments to your specific injury, activity level, and goals, focusing on both immediate recovery and long-term health. Our whole-body approach ensures that we not only address symptoms but also look at the underlying causes of injury, supporting full recovery and preventing future problems.

 

SPORTS INJURIES WE COMMONLY TREAT

We treat a variety of sports injuries, including:

  • Sprains and Strains: Our chiropractic techniques support soft tissue healing, and restore movement following muscle or ligament injuries.
  • Joint Injuries: We address issues such as shoulder problems, tennis elbow, and knee pain through targeted mobility and strengthening techniques.
  • Back and Neck Pain: Sporting activities often place strain on the spine. Our spinal manipulation, mobilisation and soft tissue therapies help restore function and reduce pain from these areas.
  • Post-Surgical Rehabilitation: We provide gentle chiropractic care to support recovery, improve mobility, and reduce discomfort after sports-related surgeries.

 

 

Our Approach to Sports Injury Care

At Ponteland Chiropractic, we utilise a comprehensive approach to sports injury care, including:

  • Chiropractic Adjustments: Our safe and skilled spinal and joint manipulation and mobilisation, help restore normal movement, relieve nerve irritation symptoms, and improve overall biomechanics.
  • Soft Tissue Therapy: We employ advanced techniques to relieve muscle tightness and support tissue healing.
  • Rehabilitation Exercises: As part of your recovery, we provide exercises to strengthen injured areas, improve mobility, and enhance stability.
  • Preventative Advice: We offer guidance on injury prevention, posture, warm-up routines, and training modifications to help keep you active and injury-free.

 

Preventive care

It is impossible to completely prevent injuries but working with a chiropractor can ensure you do the right things to reduce the risk. This includes reducing any restrictions and strengthening areas of weakness before an injury occurs. Exercises and guidance is also given by your chiropractor to reduce injury risk; involving key areas such as warming up and load management.

smiling young woman in athletic wear with earbuds against blue sky enjoying outdoor workout and fitness lifestyle

 

 

FREQUENTLY ASKED QUESTIONS

What types of sports injuries do you treat?  +

We treat a variety of sports injuries including sprains, strains, joint injuries, back and neck pain, and post-surgical rehabilitation.

How does chiropractic care help with sports injuries?  +

Chiropractic care helps relieve pain, promote healing, and reduce the risk of future injuries through tailored treatment plans.

What techniques do you use for sports injury treatment?  +

We use chiropractic manipulation, mobilisations, soft tissue therapy, rehabilitation exercises, and preventative advice.

Can chiropractic care help with injury prevention?  +

Yes, we provide guidance on injury prevention, warm-up routines, and training modifications.

How long does it take to recover from a sports injury?  +

Recovery time varies depending on the injury and individual circumstances. Our chiropractors will develop a tailored plan for your recovery.

Is chiropractic treatment safe for athletes?  +

Yes, chiropractic treatment is safe and effective for athletes, helping them recover and improve performance.

Do I need a referral to see a chiropractor?  +

No referral is needed to see a chiropractor at our clinic. You can contact us directly to book an appointment.

ANY QUESTIONS?

Can't find the answer to your question or need more information before booking an appointment?

Send us a message or give us a call today.

01661 243029


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Contact Us to Book an Appointment

If you're struggling with a sports injury and looking for professional chiropractic care in Northumberland, don't hesitate to reach out. We are committed to helping you get back on track.

BOOK AN APPOINTMENT